CrazySimple
At the end of a long week, sometimes you just need an answer that is crazy simple.
Welcome to "Crazy Simple," the podcast where we take a fun and lighthearted approach to some of life's most complex questions. Join your hosts, Dr. Christopher Taylor and Lori Vann, as they dive into the world of mental health, personal experiences, and the occasional bout of self-doubt.
In this show, we explore the not-so-crazy aspects of our daily lives, debunking myths and breaking down stigmas about mental health. From sharing stories about their own moments of doubt to discussing important mental health topics, Dr. Taylor and Lori offer a fresh perspective that's, well, crazy simple.
In each episode, they bring you the latest in mental health news and provide practical advice to navigate life's challenges. They also tackle questions like "Am I crazy?" and explore the idea that sometimes, life is just about learning how to "struggle well."
So if you've ever wondered about your own sanity, want to understand mental health better, or are just looking for some straightforward and relatable insights, join us on "Crazy Simple." Life doesn't have to be overly complex, and we're here to prove it.
Tune in, laugh, learn, and embrace the simple side of life. Subscribe to "Crazy Simple" today!
CrazySimple
Understanding Self-Injury: Breaking Down Stigma and Raising Awareness
In this episode of "Crazy Simple," Dr. Christopher Taylor and Lori Vann, MA, LPCS, delve into the critical topic of self-injury awareness. As they discuss the upcoming Self-Injury Awareness Day and Month, they aim to educate and destigmatize this international epidemic. The conversation covers the definition of self-injury, its link to suicidal behavior, and the prevalence of this issue worldwide.
Key Points Covered:
- Defining Self-Injury: Understanding the intentional infliction of harm on one's body as a coping mechanism, distinct from suicidal intent.
- Link to Suicidal Behavior: Highlighting the significant correlation between self-injury and suicidal ideation.
- Challenges in Addressing Self-Injury: Exploring the dangers of oversimplifying self-injury and the need for comprehensive coping strategies.
- Global Impact: Shedding light on the widespread prevalence of self-injury across different countries and demographics.
- Causes and Triggers: Examining various reasons individuals engage in self-injury, from emotional pain to perfectionism and anger.
- Breaking Stigma and Raising Awareness: Providing insights into recognizing self-injury, addressing misconceptions, and offering support to those struggling with this issue.
Tune in to gain a deeper understanding of self-injury and discover ways to break down stigma, foster awareness, and support individuals dealing with this complex challenge.
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Please send your thoughts, comments, and questions to: chris@taylormh.com
Disclaimer:
The "Crazy Simple" podcast is intended for entertainment and informational purposes only. The content provided in our episodes represents the personal opinions and experiences of the hosts, Dr. Christopher Taylor and Lori Vann. It is not a substitute for professional mental health advice, diagnosis, or treatment.
If you or someone you know is facing mental health challenges, we strongly recommend seeking assistance from a qualified mental health professional. Always consult with a licensed therapist, counselor, or mental health expert for personalized guidance and support tailored to your specific situation.
The hosts and creators of "Crazy Simple" do not accept responsibility for any decisions made based on the content of the podcast. Listeners are encouraged to use their discretion and consult with professionals when making significant life decisions related to mental health or well-being.
Thank you for joining us on our journey, and remember that life's complexities can be made simpler with the right guidance and support.