CrazySimple
At the end of a long week, sometimes you just need an answer that is crazy simple.
Welcome to "Crazy Simple," the podcast where we take a fun and lighthearted approach to some of life's most complex questions. Join your hosts, Dr. Christopher Taylor and Lori Vann, as they dive into the world of mental health, personal experiences, and the occasional bout of self-doubt.
In this show, we explore the not-so-crazy aspects of our daily lives, debunking myths and breaking down stigmas about mental health. From sharing stories about their own moments of doubt to discussing important mental health topics, Dr. Taylor and Lori offer a fresh perspective that's, well, crazy simple.
In each episode, they bring you the latest in mental health news and provide practical advice to navigate life's challenges. They also tackle questions like "Am I crazy?" and explore the idea that sometimes, life is just about learning how to "struggle well."
So if you've ever wondered about your own sanity, want to understand mental health better, or are just looking for some straightforward and relatable insights, join us on "Crazy Simple." Life doesn't have to be overly complex, and we're here to prove it.
Tune in, laugh, learn, and embrace the simple side of life. Subscribe to "Crazy Simple" today!
CrazySimple
Unraveling Workplace Well-being: Navigating the Pitfalls of Corporate Mental Health Programs
Welcome back to Crazy Simple! In this episode, Dr. Christopher Taylor and Lori Vann, MA, LPCS delve into the complexities of workplace well-being. They dissect a recent study on the effectiveness of mental health benefits offered by over 200 UK organizations. The shocking revelation? Employees utilizing resources like mindfulness apps and time management courses didn't report feeling any better than their counterparts who didn't.
Join the discussion as they explore the nuances of pre-COVID vs. post-COVID employee well-being perceptions. Uncover the potential pitfalls in implementing mental health programs, including the credibility of app-based solutions and the importance of vetting providers. Dr. Taylor and Lori offer insights into the challenges employees face in navigating mental health benefits, from privacy concerns to the complexities of insurance.
In the latter part of the episode, the hosts propose "crazy simple" solutions for businesses aiming to foster genuine well-being among their teams. From encouraging open conversations to leading by example, they provide practical strategies that go beyond mere lip service.
Tune in to Crazy Simple for an insightful conversation that aims to demystify workplace well-being and empower both employers and employees with actionable insights.
For more information on Empifany, the mental health app developed by therapists, visit empifany.com or find it on the Apple App Store and Google Play Store.
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Please send your thoughts, comments, and questions to: chris@taylormh.com
Disclaimer:
The "Crazy Simple" podcast is intended for entertainment and informational purposes only. The content provided in our episodes represents the personal opinions and experiences of the hosts, Dr. Christopher Taylor and Lori Vann. It is not a substitute for professional mental health advice, diagnosis, or treatment.
If you or someone you know is facing mental health challenges, we strongly recommend seeking assistance from a qualified mental health professional. Always consult with a licensed therapist, counselor, or mental health expert for personalized guidance and support tailored to your specific situation.
The hosts and creators of "Crazy Simple" do not accept responsibility for any decisions made based on the content of the podcast. Listeners are encouraged to use their discretion and consult with professionals when making significant life decisions related to mental health or well-being.
Thank you for joining us on our journey, and remember that life's complexities can be made simpler with the right guidance and support.